adolescent, & family therapy
There are many variables in our children's and adolescent's lives that are difficult to maneuver through. As parents, we worry often about our family and our children's well-being and happiness. Family therapy offers an outlet for all members of the family to work together in a safe place and channel solutions. Together, we can utilize strengths and possibilities to shift harsh patterns, emotional struggles, and rigid boundaries.
Couples therapy
Our intimate relationships is often the most important thing in our lives. Sometimes problematic dynamics occur, and identifying ways out of those problems are challenging. Together, we will uncover each partner's truth of the relationship, restructure interactional patterns, and work towards a safe emotional bond and secure connection.
Individual therapy
Individual therapy is a helpful endeavor for looking at past events that hold us back, for confronting present stressors, or anticipating future concerns. Matt has been described as collaborative, warm, engaging, who provides a safe environment, and makes the client feel deeply understood. He works with with children, adolescents, and adults in individual sessions.
“And the day came when the risk to remain tight in the bud was more painful than the risk to blossom.”